বৃহস্পতিবার, ২১ মার্চ, ২০১৩

Physical Therapy and shoulder...


Aw, Catrin, I'm sorry you haven't yet been able to get the improvement you were hoping for.

I know it's not the way either PTs or referring doctors like to work, but could you possibly check back in with him every couple-three months for progress review, maybe a bit of manual work, and tweaks to your home program as you continue to progress?

I thought of you and your shoulder a couple of weeks ago when I was running, and felt my first metatarsal heads on the ground for the very. first. time. (as far back into childhood as I can remember, anyway). I know I've been talking about my feet here for five years at least, longer I think; and while I know I haven't been working on them that entire time as diligently as you've been working on your shoulder, I've been keeping healthy movement patterns in my consciousness, and giving them the shoe space they need to reshape themselves ... and it's continuing to happen. From what you said it really sounds like your PT thinks you will keep making progress, too.

One big takeaway for me from that article I posted the other day was this: "Despite the sales pitches of manufacturers and cure-all gurus, health is not a switch we can easily flip from healthy to injured and back again. Health exists on a continuum with a great deal of gray area between completely healthy and totally immobilized." I'm always on a journey. So are you. Here's hoping that journey takes you where you want to go - maybe not as soon as you wanted, and maybe not even to the destination you envisioned when you started, but on a path you feel good about.

(((((Catrin)))))

Source: http://forums.teamestrogen.com/showthread.php?t=51332

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